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Nature Therapy
Reconnect with the natural world through forest bathing, eco-therapy sessions, and mindful wilderness exploration.
Program Overview
Experience the healing power of nature through scientifically-backed forest therapy sessions, guided nature walks, outdoor meditation, and eco-therapy practices. This program is designed to reduce stress, enhance well-being, and restore your connection to the natural world.
Program Highlights
Certified forest bathing (Shinrin-yoku) sessions
Guided wilderness exploration and hiking
Outdoor meditation and breathwork
Eco-therapy workshops and activities
Nature journaling and creative expression
Stargazing and moon ceremony
Daily Schedule
7:00 AM
Sunrise Nature Meditation
8:00 AM
Outdoor Breakfast
9:30 AM
Forest Bathing Session
12:00 PM
Picnic Lunch in Nature
2:00 PM
Guided Nature Walk
4:00 PM
Nature Journaling
6:00 PM
Outdoor Dinner
8:00 PM
Stargazing & Sound Bath